Untitled
視力トレーニング方法は以下の通り


①目を強くつぶり10秒上を見る

②目を強くつぶり下・右・左と10秒繰り返す

③指の先端を目で追う運動　（顔は動かさない）

自分で行う場合

∞の字を3回指で描き目で追う

④指を奥から手前へ3回動かして目を追う

このトレーニング方法、メジャーリーグでも行っているとか。

そして上のトレーニング方法に脳のトレーニングを行うことで100％視力があがるというから驚きだ。

その方法もいたって簡単「見えると思って」？？
“
— たったの5分のトレーニングで0.4の視力が1.5まで上がった（動画） | Ｎｅｗｓ　Kirei Navi (via tatsukii)
2010-11-11 (via gkojax-text)
Reblogged 6 months ago from ak47 (Originally from tatsukii)
1,358 notes
Source: tatsukii
  1. scandinavia27 reblogged this from tatsukii
  2. zuryoba reblogged this from enjoylivingordie
  3. muchacharn reblogged this from quote-over100notes-jp
  4. quwup reblogged this from quote-over100notes-jp
  5. enjoylivingordie reblogged this from quote-over100notes-jp
  6. ikeikehatchan reblogged this from quote-over100notes-jp
  7. quote-over100notes-jp reblogged this from syuta
  8. pikalike reblogged this from mcsgsym
  9. munmukke reblogged this from katoyuu
  10. igar3 reblogged this from before-after
  11. g2g2 reblogged this from maonnnn
  12. phyllum reblogged this from flatmountain
  13. motorass reblogged this from ak47
  14. dequimaseine reblogged this from miso0nok
  15. miso0nok reblogged this from usaginobike
  16. yofukshi reblogged this from usaginobike
  17. lovessh-k reblogged this from yoko1016
  18. koseih1175 reblogged this from usaginobike
  19. kurano reblogged this from morisato
  20. heart111 reblogged this from usaginobike
  21. photogeniq reblogged this from usaginobike
  22. yoko1016 reblogged this from usaginobike
  23. morisato reblogged this from usaginobike
  24. shinyboy5 reblogged this from usaginobike
  25. siotumu reblogged this from usaginobike
  26. 1oyenmanzyu reblogged this from usaginobike
  27. usaginobike reblogged this from kdmsz
  28. hisuix reblogged this from buriedyourdesigns
  29. buriedyourdesigns reblogged this from poochin
  30. poochin reblogged this from kdmsz
  31. kdmsz reblogged this from mcsgsym
  32. hyunsk reblogged this from hdkrn